15 THINGS ABOUT BACK PAIN Back pain is incredibly common, but thereās a lot of confusion around it. We have produced this helpful leaflet to inform and reassure you of how robust our spines are. It is a pdf format for easy download. Here are some quick facts we wish...
Jersey’s Premier Sports Injury Specialists Transform Running Performance At Jersey Sports & Spinal Clinic, we’ve been Jersey’s trusted sports injury specialists since 2007, helping athletes and recreational runners across the Channel Islands...
If youāve booked your first physiotherapy session at the JSSC or, as some folk call us, PhysioJersey, you might be wondering what to expect. Whether you’re recovering from a sports injury, managing long-term pain, or simply looking to move better, our goal is to...
Lower back pain is a common and often debilitating issue for millions of people worldwide. It is one of the most common conditions we treat in our clinic here in Jersey. Ā It can significantly impact daily activities and quality of life, and finding effective ways to...
Tennis Elbow ā Not Just for Tennis Players! What it is, why it happens, and how JSSC can help you recover Are you struggling with persistent elbow pain thatās interfering with daily life? You might be dealing with Tennis Elbow ā and despite the name, you donāt have to...
Why Stretching Matters ā And How a Physiotherapist Can Help You Do It Right At the Jersey Sports & Spinal Clinic (JSSC), we see it all the time ā people who train hard, work long hours, or live sedentary lives, but skip one of the most important parts of physical...
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