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“I don’t need a full assessment. 30mins will be ok- I know the diagnosis”

Nov 23, 2023

Why a 1-Hour Physiotherapy Assessment Is Essential to Your Recovery

When you’re injured, it might seem like getting a diagnosis should be quick and straightforward. But at Jersey Sports & Spinal Clinic, we believe a comprehensive 1-hour assessment is the foundation for effective treatment — and your long-term recovery.

Here’s why that hour matters.

📝 Your Story Matters

Recovery starts with understanding. Your physiotherapist will take a detailed history, exploring not only how the injury happened, but also previous injuries, sleep patterns, daily stressors, and even your beliefs around pain and healing. These small but vital details often reveal the true root of a problem — especially if it’s been lingering or recurring.

🔍 Your Body Tells Us More

Next, we conduct a thorough physical examination. This includes:

  • Postural and movement analysis

  • Strength and mobility testing

  • Gait and balance assessment

  • Joint integrity and special tests

  • Nervous system screening

This level of detail helps us pinpoint contributing factors — even those that may seem unrelated to your current symptoms.

💡 Understanding = Empowerment

We don’t just assess — we educate. Once we’ve gathered the information, we’ll take time to:

  • Clearly explain your diagnosis

  • Walk you through the “Do’s and Don’ts”

  • Demonstrate and practice exercises

  • Answer all your questions

When you understand your condition, you’re more confident — and more likely to stay on track with your rehab.

📊 Planning Beyond the First Visit

Sometimes, your assessment may lead us to recommend:

  • Further investigations (X-rays or MRI)

  • Referrals to a specialist

  • Collaborative care with your GP or surgeon

We’ll also create a tailored rehab plan, complete any necessary documentation, and if needed, design an exercise program for you to follow between sessions.

🔬 Backed by Research

Studies show that a thorough initial assessment leads to:

  • More accurate treatment plans

  • Better recovery outcomes

  • Fewer sessions overall

Spending more time with you upfront allows us to be more efficient — and more effective — in your recovery journey.

✅ Your Recovery Deserves This Time

At JSSC, we believe that taking the time to listen, assess, educate and plan properly is what sets exceptional care apart. We’re not here to rush you through a 20-minute session — we’re here to help you heal thoroughly and confidently.

📅 Ready to take the first step? Book your 1-hour assessment today.

Let us guide you toward a clearer diagnosis, a personalised plan, and a stronger recovery.

👉 Click here to book now

References:

– Smith, J., et al. (2018). The importance of a thorough initial assessment in musculoskeletal physiotherapy: A narrative review. Journal of Manual & Manipulative Therapy, 26(1), 1-11.