Scientific research in the area of back pain has progressed in recent times and it is challenging widespread beliefs held about the condition that seems to plague so many people. Back pain is common and normal Eighty percent of people will experience an episode of...
This week is National Back Care Week BACK AND NECK PAIN ARE ONE OF THE MOST COMMON WORK RELATED CONDITIONS IN JERSEY According to the UKs Health and Safety Executive, muscle, bone and joint disorders are the most common cause of occupational ill health in Great...
My MRI revealed a spondylolisthesis. Various health care professionals told me to stop impact, avoid arching the back, take care with bending as disc herniation was also present, reduce activity, and strengthen my core because it was weak and my spine was unstable!...
“This is even more relevant today as we stay in a lockdown for a few more weeks. One Jersey-based physiotherapist was preaching the powers of the strength and conditioning exercise long before it hit the mainstream, and is this year celebrating 10 years of helping...
What an exciting few months we’ve had! We’ve been busy preparing for the 10th July, which marks the 10th birthday of JSSC, with a week’s worth of events, announcements and competitions. This is a time to not only celebrate, but also to thank you our loyal clients,...
As physios we are in a funny situation. Completely hands off – not unheard of but we humans like the contact and interaction. So now it’s video assessments only. They are working well and we are certainly seeing the benefit of them. like you though I am used to...
