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Do you have a pang in your posterior?

Do you have a pang in your posterior?

A pain in the butt? Strikingly, pain on the outside of the hip affects 1 in 4 women between the ages of 50 and 70 and is most prevalent in menopausal women as the levels of oestrogen change. These stats are representative of what we treat in the clinic in this...
Exercise, not all are created equal…

Exercise, not all are created equal…

We are primarily a physiotherapy clinic. Our experienced and well-rounded team of clinicians has one mission: to get you better and keep you better. We understand the confusion and frustration that comes with injuries and discomfort, and we’re here to provide...
Glute force: why big, strong bum muscles matter

Glute force: why big, strong bum muscles matter

Everybody knows some anatomy these days. Anyone under the age of 40 will probably have seen social media posts purporting to give you the best exercises for you to build your glutes.  However, most of what you hear from such “gym-fluencers” is about how the bum...
Celebrating 10 years

Celebrating 10 years

What an exciting few months we’ve had! We’ve been busy preparing for the 10th July, which marks the 10th birthday of JSSC, with a week’s worth of events, announcements and competitions. This is a time to not only celebrate, but also to thank you our loyal clients,...
Newsletter May 20th

Newsletter May 20th

Hello everyone, I hope this newsletter finds you safe and well. The weather has been nice to us and today sounds like it will be a scorcher! What a great day to get out and enjoy scenic Jersey in spring bloom. If you can’t get out and about, I’ve included...