At The Jersey Sports & Spinal Clinic, we believe that the inclusion of dynamometry is important, – rehabilitation should be precise, purposeful, and rooted in evidence. Thatās why every clinic room is equipped with state-of-the-art dynamometers, and for our...
A Pain in the Butt? Understanding Gluteal Tendinopathy Expert insight from the Jersey Sports & Spinal Clinic Did you know that 1 in 4 women between the ages of 50 and 70 experience pain on the outside of the hip? This condition is especially common in...
We are primarily a physiotherapy clinic. Our experienced and well-rounded team of clinicians has one mission: to get you better and keep you better. We understand the confusion and frustration that comes with injuries and discomfort, and we’re here to provide...
Everybody knows some anatomy these days. Anyone under the age of 40 will probably have seen social media posts purporting to give you the best exercises for you to build your glutes.Ā However, most of what you hear from such āgym-fluencersā is about how the bum...
What an exciting few months weāve had! Weāve been busy preparing for the 10th July, which marks the 10th birthday of JSSC, with a weekās worth of events, announcements and competitions. This is a time to not only celebrate, but also to thank you our loyal clients,...
Hello everyone, I hope this newsletter finds you safe and well. The weather has been nice to us and today sounds like it will be a scorcher! What a great day to get out and enjoy scenic Jersey in spring bloom. If you can’t get out and about, I’ve included...
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