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Creaky Knees: Should You Be Worried?

Creaky Knees: Should You Be Worried?

Do your knees creak, crack, pop, or grind when you squat, climb stairs, or get up from a chair? You’re not alone. Are you worried? Knee crepitus, the medical term for those audible sounds and sensations in your knee joint, is remarkably common and often causes...
The Battle for Physiotherapy’s Future: How The JSSC is Fighting Back

The Battle for Physiotherapy’s Future: How The JSSC is Fighting Back

The Perfect Storm The UK physiotherapy profession is facing an unprecedented crisis that threatens both patient care and the future of the profession itself. While the country desperately needs more physiotherapists – with the NHS alone requiring an additional 12,000...
Changes to Aviva Healthcare Insurance provision in Jersey

Changes to Aviva Healthcare Insurance provision in Jersey

Island Healthcare Under Pressure: When Insurance Giants Ignore Regional Realities Jersey physiotherapy clinics forced to refuse patients as Aviva imposes ‘one-size-fits-all’ fee caps Jersey’s already limited healthcare provision faces a new crisis as...

Help! I have Back Pain, what do I do?

I HAVE BACK PAIN LEAFLET 2025 When pain strikes, it can be scary and there are lots of different ideas on how to manage an acute episode of back pain. This is the current, evidence based approach. Please do download it and share with those most in need.

15 Things about Back Pain we wish everyone knew

15 THINGS ABOUT BACK PAIN Back pain is incredibly common, but there’s a lot of confusion around it. We have produced this helpful leaflet to inform and reassure you of how robust our spines are. It is a pdf format for easy download. Here are some quick facts we wish...