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Plan your Post -Op recovery by booking your Physiotherapy Pre-Op

Plan your Post -Op recovery by booking your Physiotherapy Pre-Op

Why Post-Operative Physiotherapy is Crucial for Your Recovery The Importance of Post-Operative Physiotherapy Undergoing surgery can be a daunting experience, and it’s completely normal to feel overwhelmed at the thought of it. Whether you’re preparing for a hip or...
Rotator Cuff Injuries and Rehab in Jersey

Rotator Cuff Injuries and Rehab in Jersey

Rotator Cuff Injuries: That Sneaky Shoulder Pain Explained Shoulder pain can be a real pain in the neck — literally. And here in Jersey, it’s something we see all too often. One of the most common culprits? Rotator cuff injuries. They can creep up gradually or strike...