If you’ve been told you have “a bit of arthritis” in your knee, hip, or shoulder, you might have walked away, feeling a sense of doom, thinking it’s just a matter of time before you need surgery. Perhaps you’ve resigned yourself to the...
by Abi Lipinski If you’re reading this, chances are you’re experiencing some confusing menopause related changes in your body. Maybe your joints ache in ways they never did before, or you’re feeling weaker during activities that used to be easy....
At The Jersey Sports & Spinal Clinic, we believe that the inclusion of dynamometry is important, – rehabilitation should be precise, purposeful, and rooted in evidence. Thatās why every clinic room is equipped with state-of-the-art dynamometers, and for our...
Why Post-Operative Physiotherapy is Crucial for Your Recovery The Importance of Post-Operative Physiotherapy Undergoing surgery can be a daunting experience, and itās completely normal to feel overwhelmed at the thought of it. Whether youāre preparing for a hip or...
Why a 1-Hour Physiotherapy Assessment Is Essential to Your Recovery When you’re injured, it might seem like getting a diagnosis should be quick and straightforward. But at Jersey Sports & Spinal Clinic, we believe a comprehensive 1-hour assessment is the...
Rotator Cuff Injuries: That Sneaky Shoulder Pain Explained Shoulder pain can be a real pain in the neck ā literally. And here in Jersey, itās something we see all too often. One of the most common culprits? Rotator cuff injuries. They can creep up gradually or strike...
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