If you’ve been told you have “a bit of arthritis” in your knee, hip, or shoulder, you might have walked away, feeling a sense of doom, thinking it’s just a matter of time before you need surgery. Perhaps you’ve resigned yourself to the...
If you’ve been experiencing achy knees, stiff hips, or painful joints that seem worse after a day on your feet, you’re not alone. Over 300 million people worldwide live with osteoarthritis (OA), making it the most common joint condition out there. But...
At The Jersey Sports & Spinal Clinic, we believe that the inclusion of dynamometry is important, – rehabilitation should be precise, purposeful, and rooted in evidence. Thatās why every clinic room is equipped with state-of-the-art dynamometers, and for our...
Hip & Knee Replacement Recovery: A Complete Guide to Your Journey Understanding Your Recovery Journey Undergoing hip or knee replacement surgery is a life-changing event, marking the start of a new chapter in your mobility and quality of life. While the surgery...
Rethinking Persistent Pain: Edwardās Science-Backed, Patient-Centred Approach When pain lingers for monthsāor even yearsāmost people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isnāt...
Why Post-Operative Physiotherapy is Crucial for Your Recovery The Importance of Post-Operative Physiotherapy Undergoing surgery can be a daunting experience, and itās completely normal to feel overwhelmed at the thought of it. Whether youāre preparing for a hip or...
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