BOOK NOW
Muscle Cramps

Muscle Cramps

Cramps are a common and often painful experience that many people have encountered at some point in their lives. Our physiotherapy clients often report these symptoms. The cramp can occur in various parts of the body, including the legs, feet, and abdomen, and are...
Nuisance Rotator Cuff Injuries and Rehab in Jersey

Nuisance Rotator Cuff Injuries and Rehab in Jersey

Shoulder pain for us Jersey folk can be a real pain in the neck (or rather, shoulder). And one of the most common culprits behind this discomfort is a rotator cuff injury. It’s like a sneaky little troublemaker that can creep up on you over time, or it can come...
Grinding knees, should I be worried?

Grinding knees, should I be worried?

Do you ever hear a strange noise coming from your knee when you move it? perhaps a grinding noise? Some describe it as a snap, or crackle or pop.  Don’t worry, you’re not alone. In fact, 99% of knees make some sort of noise, according to a study by McCoy...
Do I need physio? or Osteo? or Chiro? for my pain

Do I need physio? or Osteo? or Chiro? for my pain

Are you suffering from pain? Looking for a way to recover and feel better? Not sure if you need physiotherapy? Or chiro? Or osteo? Then look no further than physiotherapy in Jersey, Channel Islands with the Jersey Sports & Spinal Clinic. With our experienced and...