15 THINGS ABOUT BACK PAIN Back pain is incredibly common, but there’s a lot of confusion around it. We have produced this helpful leaflet to inform and reassure you of how robust our spines are. It is a pdf format for easy download. Here are some quick facts we wish...
Can Running Help Relieve Your Low Back Pain? Here’s What the Latest Research Says Low Back Pain: The Global Challenge Low back pain is a common issue, affecting millions of people worldwide. In fact, it is the leading cause of disability (Hartvigsen et al., 2018)....
Lower back pain is a common and often debilitating issue for millions of people worldwide. It is one of the most common conditions we treat in our clinic here in Jersey. It can significantly impact daily activities and quality of life, and finding effective ways to...
Are you tired of being told to sit up straight and fix your posture to avoid back pain? Well, you may be surprised to learn that good posture may not be as important as we once thought. For ages, bad posture has been vilified. It has been directly assumed to be the...
We have probably all suffered a bout of back pain in our lifetimes, more commonly in adulthood. Usually, it is a one-off. However, back pain is the leading cause of disability worldwide. For 25% of people who develop back pain, it can become persistent, disabling and...
