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Grinding knees, should I be worried?

Grinding knees, should I be worried?

Do you ever hear a strange noise coming from your knee when you move it? perhaps a grinding noise? Some describe it as a snap, or crackle or pop.  Don’t worry, you’re not alone. In fact, 99% of knees make some sort of noise, according to a study by McCoy...
Yikes, my knee hurts when I run. Should I stop?

Yikes, my knee hurts when I run. Should I stop?

The most common site for pain in recreational runners is the knee. But does running worsen knee pain and cause osteoarthritis? A study from Canada shows that many people – including health professionals – believe running might be harmful to knee joints, particularly...