Tibial Apophysitis (Osgood Schlatter’s) in Sporty Children – Expert Advice from the Jersey Sports & Spinal Clinic (JSSC) At the Jersey Sports & Spinal Clinic, we regularly assess and treat active children who experience knee pain during sport. One of the most...
Why Stretching Matters – And How a Physiotherapist Can Help You Do It Right At the Jersey Sports & Spinal Clinic (JSSC), we see it all the time — people who train hard, work long hours, or live sedentary lives, but skip one of the most important parts of physical...
Unlocking Your Strength: The Power of Power Training At Jersey Sports & Spinal Clinic (JSSC), we work with individuals and athletes of all levels who want to move better, perform stronger, and train smarter. One of the most effective ways to do just that? Power...
