Your marathon maybe months away and your training schedule might not fully kick in for another month or 2 but its always a good time to start preparing your body. Marathon training is tough, but planning and preparation can make the marathon training and the race...
It is such a tough decision to make but, honestly, sometimes it really is the best choice to make. So how do you decide whether to push on or pull out? Marathon training is a huge investment of time and energy. We sacrifice things to fit in the mileage. Gone are...
This is a key time in the race preparation. The answer is quite simple, prepare and practice. If you have a niggle in your last long run, get it sorted. Remember on Race day you will run 26 miles so now is the time to get the right advice from an experienced Sports...