Your marathon maybe months away and your training schedule might not fully kick in for another month or 2 but its always a good time to start preparing your body. Marathon training is tough, but planning and preparation can make the marathon training and the race...
It is such a tough decision to make but, honestly, sometimes it really is the best choice to make. So how do you decide whether to push on or pull out? Marathon training is a huge investment of time and energy. We sacrifice things to fit in the mileage. Gone are...
This is a key time in the race preparation. The answer is quite simple, prepare and practice. If you have a niggle in your last long run, get it sorted. Remember on Race day you will run 26 miles so now is the time to get the right advice from an experienced Sports...
We and our partners, including Google, use cookies and personal data to analyse traffic and for ads personalisation and measurement. You can accept, reject or choose which cookies to allow.
Privacy Policy
• Cookie Policy
• Terms & Conditions
• Google Privacy
Customise Consent Preferences
We use cookies to help you navigate efficiently and perform certain functions. You can choose which categories to allow below. Cookies categorised as Necessary are always active.
We also use third-party cookies for analytics and advertising. These are only stored with your consent. You can update or withdraw consent at any time via the cookie icon at the bottom-left. This site operates under UK GDPR, the Data Protection Act 2018, and the Privacy and Electronic Communications Regulations (PECR). Cookie Policy • Privacy Policy
Always Active
Necessary cookies are required for core site features including security, network management, and consent storage.
Cookie
Duration
Description
hmdg_cookie_consent
180 days
Stores your cookie consent preferences.
PHPSESSID
Session
WordPress session identifier.
wordpress_logged_in_*
Session
WordPress login authentication.
Functional cookies enable enhanced features such as live chat and remembering preferences.
Cookie
Duration
Description
wp-settings-*
1 year
Stores user interface preferences.
Analytics cookies help us understand visitor behaviour. Controls analytics_storage for Google Analytics 4.
Cookie
Duration
Description
_ga
2 years
Google Analytics — distinguishes users.
_ga_*
2 years
Google Analytics 4 — session persistence.
_gid
24 hours
Google Analytics — distinguishes users.
_gat
1 minute
Google Analytics — throttles request rate.
Performance cookies collect aggregate, anonymous data about site performance.
Cookie
Duration
Description
_gat_gtag_*
1 minute
Google Tag Manager — rate throttle.
Marketing cookies track visits to deliver relevant ads. Controls ad_storage, ad_user_data, and ad_personalization.
Recent Comments