by Abi Lipinski If you’re reading this, chances are you’re experiencing some confusing menopause related changes in your body. Maybe your joints ache in ways they never did before, or you’re feeling weaker during activities that used to be easy....
If you’ve been experiencing achy knees, stiff hips, or painful joints that seem worse after a day on your feet, you’re not alone. Over 300 million people worldwide live with osteoarthritis (OA), making it the most common joint condition out there. But...
15 THINGS ABOUT BACK PAIN Back pain is incredibly common, but there’s a lot of confusion around it. We have produced this helpful leaflet to inform and reassure you of how robust our spines are. It is a pdf format for easy download. Here are some quick facts we wish...
Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
A Pain in the Butt? Understanding Gluteal Tendinopathy Expert insight from the Jersey Sports & Spinal Clinic Did you know that 1 in 4 women between the ages of 50 and 70 experience pain on the outside of the hip? This condition is especially common in...
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