15 THINGS ABOUT BACK PAIN Back pain is incredibly common, but there’s a lot of confusion around it. We have produced this helpful leaflet to inform and reassure you of how robust our spines are. It is a pdf format for easy download. Here are some quick facts we wish...
Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
A Pain in the Butt? Understanding Gluteal Tendinopathy Expert insight from the Jersey Sports & Spinal Clinic Did you know that 1 in 4 women between the ages of 50 and 70 experience pain on the outside of the hip? This condition is especially common in...
Rotator Cuff Injuries: That Sneaky Shoulder Pain Explained Shoulder pain can be a real pain in the neck — literally. And here in Jersey, it’s something we see all too often. One of the most common culprits? Rotator cuff injuries. They can creep up gradually or strike...
Are you tired of being told to sit up straight and fix your posture to avoid back pain? Well, you may be surprised to learn that good posture may not be as important as we once thought. For ages, bad posture has been vilified. It has been directly assumed to be the...
