BOOK NOW
Nuisance Rotator Cuff Injuries and Rehab in Jersey

Nuisance Rotator Cuff Injuries and Rehab in Jersey

Shoulder pain for us Jersey folk can be a real pain in the neck (or rather, shoulder). And one of the most common culprits behind this discomfort is a rotator cuff injury. It’s like a sneaky little troublemaker that can creep up on you over time, or it can come...

Is good posture overrated as a reason for back pain?

Are you tired of being told to sit up straight and fix your posture to avoid back pain? Well, you may be surprised to learn that good posture may not be as important as we once thought. For ages, bad posture has been vilified. It has been directly assumed to be the...