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Everyone’s talking about Plyometric Training, what is it?

Everyone’s talking about Plyometric Training, what is it?

Plyometric Training: Boost Your Athletic Performance! Are you looking to take your athletic performance to the next level? If so, you may want to consider booking into our Sports Injuries clinic.  Incorporating plyometric mobility training into your workout routine is...
Exercise, not all are created equal…

Exercise, not all are created equal…

We are primarily a physiotherapy clinic. Our experienced and well-rounded team of clinicians has one mission: to get you better and keep you better. We understand the confusion and frustration that comes with injuries and discomfort, and we’re here to provide...