“I’ve been running seriously for about 12 years, since I was 32 and my wife was expecting our first daughter. I decided it was time to get fit and found I had a talent for running. Never having been given training, I just did what seemed right. For 10 years, I...
I did it! Thames Path 100 mile Race The knee and hamstring didn’t bother me at all (even though the evening before and the morning of the race my hammy felt a tad sore and tight!) I was doing really well and was in the top 10 until mile 70 when unfortunately the...
