“Iāve been running seriously for about 12 years, since I was 32 and my wife was expecting our first daughter.Ā I decided it was time to get fit and found I had a talent for running.Ā Never having been given training, I just did what seemed right. For 10 years, I...
I did it! Thames Path 100 mile Race The knee and hamstring didnāt bother me at all (even though the evening before and the morning of the race my hammy felt a tad sore and tight!) I was doing really well and was in the top 10 until mile 70 when unfortunately the...
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