Understanding Bone Stress Injuries and Stress Fractures: Causes, Symptoms, and Safe Return to Running Bone stress injuries (BSIs) occur when repetitive mechanical stress exceeds the bone’s ability to repair and adapt. If not managed properly, they can progress from...
by Claire Boote “As an MSK Physiotherapist and passionate runner, I’ve witnessed firsthand the transformative power of running. But today, I’m reaching beyond personal achievements to invite you into a charity that changes lives—one pair of shoes at a...
