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Will Physiotherapy help Arthritis?

Will Physiotherapy help Arthritis?

Will physiotherapy help arthritis?   Physiotherapy Treatment: The Clear Solution for Arthritis   Arthritis is a common condition that affects millions of people worldwide. It is a debilitating disease that causes pain, stiffness, and inflammation in the...
Yikes, my knee hurts when I run. Should I stop?

Yikes, my knee hurts when I run. Should I stop?

The most common site for pain in recreational runners is the knee. But does running worsen knee pain and cause osteoarthritis? A study from Canada shows that many people – including health professionals – believe running might be harmful to knee joints, particularly...
15 things you didn’t know about back pain

15 things you didn’t know about back pain

Scientific research in the area of back pain has progressed in recent times and it is challenging widespread beliefs held about the condition that seems to plague so many people. Back pain is common and normal Eighty percent of people will experience an episode of...
National back care week

National back care week

This week is National Back Care Week BACK AND NECK PAIN ARE ONE OF THE MOST COMMON WORK RELATED CONDITIONS IN JERSEY According to the UKs Health and Safety Executive, muscle, bone and joint disorders are the most common cause of occupational ill health in Great...
The Science of getting strong and preventing injury

The Science of getting strong and preventing injury

“This is even more relevant today as we stay in a lockdown for a few more weeks. One Jersey-based physiotherapist was preaching the powers of the strength and conditioning exercise long before it hit the mainstream, and is this year celebrating 10 years of helping...