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What to expect after your Hip or Knee Replacement

What to expect after your Hip or Knee Replacement

Your Hip or Knee Replacement Recovery Guide Understanding the Recovery Journey Hip replacement surgery is a transformative procedure, but it is just the beginning of the recovery process. The benefits of surgery include pain relief, reduced stiffness, improved...
Persistent pain- yes, there is light!

Persistent pain- yes, there is light!

Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
What to expect after your Hip or Knee Replacement

Plan your Post -Op recovery by booking your Physiotherapy Pre-Op

Post-operative physiotherapy is absolutely crucial.  We completely understand that the thought of undergoing surgery can be overwhelming. It’s natural to feel that way and here at The Jersey Sports & Spinal Clinic, we’re here to support you every step...
Grinding knees, should I be worried?

Grinding knees, should I be worried?

Do you ever hear a strange noise coming from your knee when you move it? perhaps a grinding noise? Some describe it as a snap, or crackle or pop.  Don’t worry, you’re not alone. In fact, 99% of knees make some sort of noise, according to a study by McCoy...
Do I need physio? or Osteo? or Chiro? for my pain

Do I need physio? or Osteo? or Chiro? for my pain

Are you suffering from pain? Looking for a way to recover and feel better? Not sure if you need physiotherapy? Or chiro? Or osteo? Then look no further than physiotherapy in Jersey, Channel Islands with the Jersey Sports & Spinal Clinic. With our experienced and...