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What to expect after your Hip or Knee Replacement

What to expect after your Hip or Knee Replacement

Hip & Knee Replacement Recovery: A Complete Guide to Your Journey Understanding Your Recovery Journey Undergoing hip or knee replacement surgery is a life-changing event, marking the start of a new chapter in your mobility and quality of life. While the surgery...
Persistent pain- yes, there is light!

Persistent pain- yes, there is light!

Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
What to expect after your Hip or Knee Replacement

Plan your Post -Op recovery by booking your Physiotherapy Pre-Op

Why Post-Operative Physiotherapy is Crucial for Your Recovery The Importance of Post-Operative Physiotherapy Undergoing surgery can be a daunting experience, and it’s completely normal to feel overwhelmed at the thought of it. Whether you’re preparing for a hip or...
Grinding knees, should I be worried?

Grinding knees, should I be worried?

Why Does My Knee Make That Noise? Understanding Knee Crepitus Ever hear a strange sound coming from your knee — maybe a grinding, popping, or even a snap, crackle, or pop? You’re not alone. In fact, 99% of knees make some sort of noise, according to research by McCoy...
Do I need physio? or Osteo? or Chiro? for my pain

Do I need physio? or Osteo? or Chiro? for my pain

Are you suffering from pain? Looking for a way to recover and feel better? Not sure if you need physiotherapy? Or chiro? Or osteo? Then look no further than physiotherapy in Jersey, Channel Islands with the Jersey Sports & Spinal Clinic. With our experienced and...