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Persistent pain- yes, there is light!

Persistent pain- yes, there is light!

Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
Muscle Cramps

Muscle Cramps

Cramps are a common and often painful experience that many people have encountered at some point in their lives. Our physiotherapy clients often report these symptoms. The cramp can occur in various parts of the body, including the legs, feet, and abdomen, and are...
Nuisance Rotator Cuff Injuries and Rehab in Jersey

Nuisance Rotator Cuff Injuries and Rehab in Jersey

Shoulder pain for us Jersey folk can be a real pain in the neck (or rather, shoulder). And one of the most common culprits behind this discomfort is a rotator cuff injury. It’s like a sneaky little troublemaker that can creep up on you over time, or it can come...
Grinding knees, should I be worried?

Grinding knees, should I be worried?

Do you ever hear a strange noise coming from your knee when you move it? perhaps a grinding noise? Some describe it as a snap, or crackle or pop.  Don’t worry, you’re not alone. In fact, 99% of knees make some sort of noise, according to a study by McCoy...