Rethinking Persistent Pain: Edward’s Science-Backed, Patient-Centred Approach When pain lingers for months—or even years—most people are offered the same outdated solutions: manipulation, needling, electrotherapy or medications and surgery. But persistent pain isn’t...
Tibial Apophysitis (Osgood Schlatter’s) in Sporty Children – Expert Advice from the Jersey Sports & Spinal Clinic (JSSC) At the Jersey Sports & Spinal Clinic, we regularly assess and treat active children who experience knee pain during sport. One of the most...
Cramp! What Causes It and When Should You Seek Help? Insights from the Jersey Sports & Spinal Clinic physiotherapy team Cramps are a common yet often distressing experience — sudden, involuntary muscle contractions that can occur anywhere in the body. While they...
Why a 1-Hour Physiotherapy Assessment Is Essential to Your Recovery When you’re injured, it might seem like getting a diagnosis should be quick and straightforward. But at Jersey Sports & Spinal Clinic, we believe a comprehensive 1-hour assessment is the...
Rotator Cuff Injuries: That Sneaky Shoulder Pain Explained Shoulder pain can be a real pain in the neck — literally. And here in Jersey, it’s something we see all too often. One of the most common culprits? Rotator cuff injuries. They can creep up gradually or strike...
Why Does My Knee Make That Noise? Understanding Knee Crepitus Ever hear a strange sound coming from your knee — maybe a grinding, popping, or even a snap, crackle, or pop? You’re not alone. In fact, 99% of knees make some sort of noise, according to research by McCoy...
